Fruits and Vegetables

• 1 piece ripe banana (Great for adding creaminess to smoothies.)
• 1 cup mixed berries (Loaded with antioxidants.)
• 1 piece ripe mango (Adds sweetness and tropical flavor.)
• 1 cup fresh spinach (Rich in iron and vitamins.)
• 1 medium cucumber (Hydrating and refreshing.)
• 1 inch fresh ginger, grated (Adds spice and aids digestion.)
• 0.5 cup almond milk (Great dairy alternative.)
• 2 cups sparkling water (Adds fizz to drinks.)
• 2 cups water (Base for various drinks.)
• 1 tablespoon honey (Optional sweetener for drinks.)
• 0.5 cup agave syrup (Sweetens lemonade.)
• 1/4 cup fresh mint leaves (Adds refreshing flavor.)
• 1 tablespoon chia seeds (For added health benefits.)
• 1 cup coconut milk (Adds creaminess and tropical flavor.)