A delicious and nutritious shake perfect for a quick breakfast or post-workout boost, blending fresh blueberries with vanilla protein for a creamy treat.
Ingredients
Fruits
2cupsblueberries (frozen or fresh)
Liquid
2cupsmilk (almond, cashew, or regular)
0.5cupcold water
Protein Powder
4scoopsvanilla protein powder (or about 1 cup total)
Instructions
Blend all ingredients until smooth.
Adjust water or milk for desired creaminess.
Serve immediately and enjoy!
Notes
Use frozen blueberries for a colder, thicker shake.