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Thick Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A delicious and nutritious smoothie bowl perfect for a quick breakfast or snack. Customize with your favorite toppings for added crunch and flavor.

Ingredients

Fruits

  • 2 cups frozen fruits (e.g., bananas, berries)
  • 0.5 cup Greek yogurt or plant-based yogurt
  • 0.5 cup almond milk or any milk of choice
  • 1 tablespoon nut butter (e.g., almond or peanut butter)
  • 1 tablespoon chia seeds or flax seeds

Toppings

  • fresh fruits, nuts, seeds, and granola (for topping)

Instructions 

  • Add frozen fruits, yogurt, milk, nut butter, and chia seeds to a blender.
  • Blend until smooth and thick.
  • Taste and adjust sweetness if needed.
  • Scoop into a bowl and add your favorite toppings.

Notes

Use ripe frozen bananas for extra creaminess and sweetness.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: Healthy
Keyword: Fruits, Smoothie