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Strawberry Banana Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 200
A delicious and refreshing smoothie combining strawberries, banana, and optional creamy ingredients for a quick, healthy treat.

Ingredients

Fruits

  • 1 cup frozen strawberries
  • 1 piece ripe banana, peeled and sliced
  • 0.5 cup milk dairy or non-dairy, almond milk recommended
  • 0.25 cup Greek yogurt optional
  • 1 tablespoon honey or maple syrup optional (to taste)
  • 0.25 teaspoon vanilla extract optional
  • a few ice cubes optional

Optional toppings

  • to taste fresh strawberries, banana slices, granola, chia seeds

Instructions 

  • Gather all ingredients and ensure fruit is washed, hulled, and sliced.
  • Add milk, banana, yogurt, sweetener, vanilla, and strawberries to the blender.
  • Add ice cubes if desired for a thicker smoothie.
  • Blend on low, then high until smooth, about 30-60 seconds.
  • Taste and adjust sweetness or consistency with more milk or sweetener if needed. Pour into a glass, add toppings, and serve immediately.

Notes

For a creamier texture, add more yogurt or banana. Use frozen fruit for a colder smoothie.
Calories: 200kcal
Cost: $10
Course: Breakfast, Snack
Cuisine: American
Keyword: Fruit, Smoothie