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Quick One-Pot Chicken and Veggie Skillet
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A quick and healthy one-pan meal combining tender chicken with colorful vegetables, perfect for a weeknight dinner.
Ingredients
Protein
1.5
pounds
Boneless, Skinless Chicken Breast
(Cut into bite-sized pieces.)
Oil
2
tablespoons
Extra Virgin Olive Oil
(For sautéing.)
Vegetables
2-3
cloves
Garlic
(Minced.)
1
medium
Red Bell Pepper
(Diced.)
1
medium
Yellow Bell Pepper
(Diced.)
1
medium
Zucchini
(Sliced.)
1
medium
Carrot
(Sliced thinly.)
Seasonings
1
teaspoon
Salt
1
teaspoon
Pepper
1
teaspoon
Italian Seasoning
Broth
1
cup
Low-Sodium Chicken Broth
Garnish
1
tablespoon
Fresh Parsley
(Chopped, optional.)
Instructions
Cook chicken in olive oil until golden, then add garlic and sauté briefly.
Add bell peppers, zucchini, and carrots; cook for a few minutes.
Season with salt, pepper, and Italian seasoning, then pour in broth and simmer until chicken is cooked through.
Check for doneness, then sprinkle with parsley and serve hot.
Notes
Feel free to add more vegetables or adjust seasonings to taste.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, one-pot, Vegetables