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Quick and Healthy Beef Stir Fry with Colorful Vegetables
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
350
This vibrant stir fry combines tender beef with crisp, colorful vegetables for a quick, nutritious meal.
Ingredients
Meat
1
pound
thinly sliced flank or sirloin beef
(Use for optimal tenderness and flavor.)
Oil
2
tablespoons
vegetable oil
(Essential for high-heat cooking.)
Aromatics
3
cloves
minced garlic
(For aromatic depth.)
1
tablespoon
freshly grated ginger
(Adds a hint of spice.)
Vegetables
2-3
cups
mixed vegetables
(Use colorful options like bell peppers, broccoli, or snap peas.)
Sauce
3
tablespoons
gluten-free soy sauce
(Use tamari to maintain gluten-free theme.)
Seasoning
to taste
salt and pepper
(Season according to preference.)
Instructions
Heat oil in a large skillet over high heat.
Add beef slices and cook until browned, about 3-4 minutes.
Add garlic and ginger; cook for 1 minute until fragrant.
Stir in mixed vegetables and cook until tender-crisp, about 3-4 minutes.
Pour in soy sauce, season with salt and pepper, and toss to combine. Serve hot.
Notes
For extra flavor, add a splash of sesame oil or sprinkle with chopped green onions before serving.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Beef, Stir Fry, Vegetables