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Protein Pancakes with Banana

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pancakes
Calories 250
Delicious and nutritious protein pancakes made with ripe bananas, perfect for a healthy breakfast or snack.

Ingredients

Fruits

  • 2 large ripe bananas (mashed)

Dairy & Eggs

  • 4 large eggs

Protein & Grains

  • 1 1/2 cup vanilla protein powder (whey or plant-based)
  • 1/4 cup old-fashioned oats

Baking & Spices

  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • Pinch salt

Liquids

  • 2-3 tablespoons milk of choice (almond, oat, or regular)

For Cooking

  • 1 tablespoon coconut oil or butter

Optional Toppings

  • Fresh banana slices, Greek yogurt, Chopped nuts, Sugar-free maple syrup, Berries

Instructions 

  • Mash bananas in a large bowl until smooth.
  • Add eggs and vanilla extract to bananas, whisk until combined.
  • Mix dry ingredients in a separate bowl. Fold into wet mixture, adding milk until batter is pourable. Rest for 2-3 minutes.
  • Heat a non-stick pan with coconut oil. Pour 1/4 cup batter per pancake, cook 2-3 minutes per side until golden.
  • Serve hot with your favorite toppings.

Notes

For fluffier pancakes, let the batter rest before cooking.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Banana, Pancakes, Protein