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Protein Pancakes Recipe

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 pancakes
Calories 350
Delicious and nutritious protein pancakes perfect for a healthy breakfast or snack.

Ingredients

Wet ingredients

  • 1 cup milk
  • 1 medium very ripe banana
  • 3 large eggs
  • ½ cup whole milk Greek yogurt
  • 1 tablespoon avocado oil
  • 1 tablespoon pure maple syrup
  • 1 teaspoon vanilla extract

Dry ingredients

  • 2 cups whole rolled oats
  • 2 scoops protein powder
  • 1 tablespoon baking powder
  • ½ teaspoon sea salt

Instructions 

  • Blend all wet ingredients and dry ingredients separately, then combine and blend until smooth.
  • Pour batter onto a lightly oiled skillet using a ⅓-cup measure and cook until golden, about 1½ to 2 minutes per side.
  • Flip and cook the other side until golden and cooked through.
  • If batter thickens, thin with 1-2 tablespoons of milk as needed.
  • Serve warm with toppings like maple syrup, fruit, or yogurt.

Notes

Use ripe bananas for best flavor and sweetness.
Calories: 350kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: Pancakes, Protein