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No-Bake Peanut Butter Energy Balls (Healthy)

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 180
These delicious and healthy no-bake energy balls are perfect for a quick snack packed with protein, fiber, and healthy fats.

Ingredients

Dry ingredients

  • 1 cup rolled oats (oats)
  • 1/2 cup natural peanut butter (peanut butter)
  • 1/3 cup honey or maple syrup (sweetener)
  • 1/4 cup mini chocolate chips (chocolate chips)
  • 2 tablespoons chia seeds (seeds)
  • 1 tablespoon flaxseed meal (optional)
  • 1 teaspoon vanilla extract
  • Pinch salt
  • 2 3 tablespoons almond milk (or any milk)
  • 2 scoops protein powder (optional)

Instructions 

  • Mix oats, chia seeds, flaxseed meal, and salt in a large bowl.
  • Add peanut butter, honey, and vanilla; stir until combined.
  • If using protein powder, add and mix; add almond milk as needed for consistency.
  • Fold in chocolate chips evenly.
  • Form mixture into 1-inch balls and refrigerate for 30 minutes.
  • Store in an airtight container in the fridge for up to 1 week.

Notes

Keep mixture slightly sticky; add almond milk gradually for best texture.
Calories: 180kcal
Cost: $10
Course: Snack
Keyword: energy, healthy, no bake