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Mixed berry smoothie bowl
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
bowl
Calories
250
A vibrant and nutritious smoothie bowl packed with mixed berries, oats, and seeds, perfect for a quick breakfast or snack.
Ingredients
Main ingredients
260
g
mixed frozen berries (blueberries, raspberries, blackcurrants, blackberries)
120
ml
coconut milk (or non dairy milk of choice)
20
g
gluten free oats (not the jumbo kind)
2
tbsp
date or agave syrup
1
tbsp
almond butter (optional)
1
tbsp
chia seeds
Toppings
handful
mixed seeds (pumpkin, sunflower, linseed etc)
handful
walnuts or nuts of choice
handful
fresh raspberries
handful
dried cherries or goji berries (finely chopped)
Instructions
Partially defrost the frozen berries at room temperature.
Blend all smoothie ingredients until smooth and thick.
Pour into a bowl and layer toppings over the surface. Serve immediately.
Notes
Feel free to customize toppings for added flavor and texture.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Keyword:
Berry, healthy, Smoothie