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Mixed berry smoothie bowl

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 250
A vibrant and nutritious smoothie bowl packed with mixed berries, oats, and seeds, perfect for a quick breakfast or snack.

Ingredients

Main ingredients

  • 260 g mixed frozen berries (blueberries, raspberries, blackcurrants, blackberries)
  • 120 ml coconut milk (or non dairy milk of choice)
  • 20 g gluten free oats (not the jumbo kind)
  • 2 tbsp date or agave syrup
  • 1 tbsp almond butter (optional)
  • 1 tbsp chia seeds

Toppings

  • handful mixed seeds (pumpkin, sunflower, linseed etc)
  • handful walnuts or nuts of choice
  • handful fresh raspberries
  • handful dried cherries or goji berries (finely chopped)

Instructions 

  • Partially defrost the frozen berries at room temperature.
  • Blend all smoothie ingredients until smooth and thick.
  • Pour into a bowl and layer toppings over the surface. Serve immediately.

Notes

Feel free to customize toppings for added flavor and texture.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Berry, healthy, Smoothie