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Mango Lassi Smoothie With Kefir

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 180
A refreshing and creamy mango lassi made with kefir, perfect for a quick, nutritious treat.

Ingredients

Main

  • 1 large ripe mango
  • 1.5 cups plain milk kefir
  • 1 tablespoon honey (optional)
  • Pinch ground cayenne powder (optional)
  • Pinch cardamom powder (optional)
  • 4 ice cubes ice cubes (optional)
  • 2 tablespoons Greek yogurt (optional)
  • Splash milk milk (optional)

Instructions 

  • Cut the mango into chunks.
  • Add mango, kefir, honey, cayenne, cardamom, and ice to the blender.
  • Blend until smooth and creamy.
  • Adjust consistency with more kefir or milk, and sweetness with honey if desired.
  • Pour into glasses, garnish if desired, and serve immediately.

Notes

For a thicker lassi, add more Greek yogurt; for a thinner one, add more kefir or milk.
Calories: 180kcal
Cost: $8
Course: Beverage
Cuisine: Indian
Keyword: Mango