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Honey Mustard Salmon Bowls

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 520
Enjoy a flavorful and healthy bowl featuring tender honey mustard glazed salmon, fresh vegetables, and hearty grains, all in one satisfying dish.

Ingredients

Salmon

  • 4 fillets salmon fillets (about 6 ounces each)
  • 1/4 cup honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste Salt and pepper

Grains

  • 1 cup quinoa or brown rice, rinsed until water runs clear
  • 2 cups low-sodium chicken or vegetable broth (or water)

Vegetables

  • 1 cup broccoli florets, chopped into bite-sized pieces
  • 1 cup cherry tomatoes, halved for brightness
  • 1 avocado avocado, sliced for creaminess

Toppings & Garnishes

  • 1/4 cup chopped fresh parsley or cilantro for garnish
  • 1/4 cup feta cheese (optional, adds a tangy touch)
  • 1/4 cup sliced almonds or walnuts for crunch
  • Zesty honey mustard sauce for drizzling, extra for serving Honey Mustard Sauce

Instructions 

  • Preheat oven to 400°F (200°C). Whisk honey, Dijon mustard, olive oil, salt, and pepper. Brush mixture over salmon fillets. Bake for 12-15 minutes until flaky and golden.
  • While salmon bakes, cook grains in broth or water. Add broccoli in last 5 minutes to steam until tender. Fluff grains and set aside.
  • Assemble bowls with grains, topped with broccoli, cherry tomatoes, and avocado slices. Garnish with herbs, feta, and nuts. Drizzle with honey mustard sauce.

Notes

Feel free to customize toppings and adjust seasoning to taste.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Salmon