Go Back
Print

High-Protein Shrimp Stir Fry with Noodles

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick and nutritious stir-fry combining juicy shrimp, vibrant vegetables, and hearty noodles for a balanced meal.

Ingredients

Protein

  • 1 lb jumbo shrimp, peeled and deveined
  • 8 oz high-protein or whole wheat noodles

Vegetables

  • 2 cups broccoli florets
  • 1 red bell pepper red bell pepper, julienned
  • 1 cup snap peas

Aromatics

  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated

Sauces & Oils

  • 3 tbsp low-sodium soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp toasted sesame oil
  • 1 tbsp honey
  • 1 tbsp avocado oil
  • 2 green onions sliced

Instructions 

  • Cook noodles in boiling water until al dente, then drain.
  • Mix soy sauce, oyster sauce, sesame oil, and honey to make the sauce.
  • Heat avocado oil in a wok, cook shrimp 2-3 minutes until pink, then set aside.
  • Stir-fry broccoli, bell pepper, and snap peas 4-5 minutes.
  • Add garlic and ginger, sauté 1 minute, then return shrimp and noodles. Toss with sauce for 2 minutes.

Notes

For extra flavor, sprinkle with additional green onions or sesame seeds.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: healthy, Noodles, shrimp