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High-Protein Apple Crumble

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250
A delicious and nutritious apple crumble packed with protein, perfect for a healthy dessert or snack.

Ingredients

Fruits

  • 300 g apples, peeled and diced
  • 1 tsp cinnamon
  • 1 tsp honey
  • 1 tbsp water

Oats and Protein

  • 0.5 cup rolled oats
  • 30 g vanilla protein powder
  • 2 tbsp unsalted butter or coconut oil, melted
  • 1 tbsp honey

Instructions 

  • Preheat oven to 180°C (350°F).
  • Cook apples, cinnamon, honey, and water over medium heat for 5 minutes.
  • Transfer apples to an oven-safe dish.
  • Mix oats, protein powder, melted butter, and honey to form a crumble.
  • Sprinkle crumble over apples and bake for 20 minutes.
  • Serve warm.

Notes

You can substitute coconut oil for butter for a dairy-free option.
Calories: 250kcal
Cost: $8
Course: Dessert
Cuisine: American
Keyword: apple, crumble, Protein