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Healthy Turkey Taco Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A nutritious and flavorful bowl combining lean turkey, rice, and fresh toppings for a quick, healthy meal.

Ingredients

Grains

  • 2 cups cooked white or brown rice (or cauliflower rice)

Protein

  • 1 pound lean ground turkey

Fats & Oils

  • 1 tablespoon olive oil

Spices & Seasonings

  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • to taste Salt and black pepper

Vegetables & Toppings

  • 2 cups chopped romaine or iceberg lettuce
  • 1 cup corn (fresh, grilled, or frozen and thawed)
  • 1 avocado sliced (or guacamole)
  • 0.5 cup salsa
  • to taste Fresh cilantro (chopped)
  • Lime wedges Lime wedges
  • 1 cup black beans (rinsed and drained)
  • ⅓ cup light Greek yogurt

Instructions 

  • Cook rice according to package instructions, optionally using broth for flavor.
  • Heat olive oil, cook turkey until browned, then add spices and simmer for 8-10 minutes.
  • Warm corn and black beans separately. Assemble bowls with rice, lettuce, turkey, corn, beans, and toppings.

Notes

Feel free to customize toppings and spice levels to your preference.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Bowl, healthy, Turkey