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Healthy Taco Stuffed Peppers

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 servings
Calories 350
A nutritious and flavorful dish featuring bell peppers filled with seasoned turkey, beans, and rice, topped with cheese and fresh cilantro.

Ingredients

Vegetables

  • 6 large bell peppers (any color)
  • 1 lb lean ground turkey
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels
  • 2-3 tbsp taco seasoning (1 packet)
  • 1 cup cooked brown rice (or cauliflower rice)
  • 1 cup shredded Mexican blend cheese
  • ¼ cup chopped fresh cilantro
  • 1 lime cut into wedges
  • Optional toppings: avocado, Greek yogurt/sour cream, salsa

Instructions 

  • Preheat oven to 375°F. Prepare peppers and place in baking dish.
  • Cook turkey and onion until browned. Add garlic, seasoning, tomatoes, beans, and corn; simmer 5 minutes.
  • Mix in cooked rice, half the cheese, and cilantro. Stuff peppers with mixture.
  • Top with remaining cheese, add water, cover, and bake 25 minutes. Uncover and bake 10 more minutes.
  • Garnish with cilantro, lime wedges, and optional toppings before serving.

Notes

Feel free to customize toppings for added flavor and nutrition.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: Bell Peppers