Healthy Chicken Salad Recipe (Greek Yogurt + 30g Protein)

Prep Time 15

Cook Time 15

Total Time 30

Servings 4 servings

Calories 350

A nutritious and protein-packed chicken salad with fresh fruits, crunchy nuts, and a creamy Greek yogurt dressing, perfect for a light lunch or snack.

Ingredients

Protein

2 pieces large chicken breasts (shredded)
2 cups red grapes (halved)
3 sticks celery (chopped)
2/3 cup red onion (diced)
2/3 cup pecans (chopped)
1/3 cup light mayonnaise
2/3 cup plain Greek yogurt
2 tbsp dill
2 tbsp lemon juice
to taste salt + black pepper

Instructions

Shred cooked chicken, halve grapes, dice celery and red onion, chop pecans.
Mix mayo, Greek yogurt, dill, and lemon juice in a large bowl to make the dressing.
Add chicken, grapes, celery, onion, and pecans to the dressing; stir gently to combine.
Season with salt and pepper to taste.
Chill in the fridge for at least 30 minutes before serving. Serve on lettuce, bread, or with crackers.

Notes

For extra flavor, add fresh herbs or a squeeze of lemon before serving.

Calories: 350kcal

Cost: $15

Course: Salad

Cuisine: Greek

Keyword: Chicken, healthy, Protein