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Healthy Chicken and Vegetables Skillet

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and nutritious skillet dish combining tender chicken with colorful vegetables, perfect for a healthy weeknight dinner.

Ingredients

Protein

  • 3-4 pieces Boneless, skinless chicken breasts

Vegetables

  • 2 red Bell peppers (chopped)
  • 2 yellow Bell peppers (chopped)
  • 1 green Bell peppers (chopped)
  • 1 medium Zucchini (chopped)

Aromatics

  • 3 cloves Fresh garlic (minced)

Fats

  • 2 tablespoons Olive oil

Sauces & Condiments

  • 2 tablespoons Low-sodium soy sauce
  • 1 tablespoon Honey

Instructions 

  • Chop bell peppers and zucchini; cut chicken into strips.
  • Heat olive oil in a skillet over medium heat.
  • Add chicken; cook until golden (5-7 min).
  • Stir in vegetables; sauté until tender (about 5 min).
  • Mix soy sauce and honey; pour over chicken and vegetables, cook 1 min.

Notes

Use fresh vegetables for best flavor.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Vegetables