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Healthy Breakfast Muffins for Busy School Mornings
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
muffins
Calories
180
Start your day with these nutritious and easy-to-make muffins, perfect for busy mornings and customizable with your favorite mix-ins.
Ingredients
Dry Ingredients
2
cups
whole wheat flour (or almond flour for gluten-free)
1
tsp
baking powder
½
tsp
baking soda
¼
tsp
sea salt
1
tsp
ground cinnamon
Wet Ingredients
2
large
eggs (swap for flax eggs for vegan)
1/3
cup
coconut oil (melted; sub with unsweetened applesauce to lower fat)
½
cup
pure maple syrup or honey
¾
cup
unsweetened Greek yogurt (dairy-free yogurt works too)
2
tsp
pure vanilla extract
Mix-ins
1-1 ½
cups
of mix-ins (blueberries, shredded carrots, apples, raisins, nuts, or chocolate chips)
Instructions
Line a 12-cup muffin tin and preheat oven to 350°F (175°C).
Mix dry ingredients in a large bowl. In another bowl, combine wet ingredients until smooth.
Gradually fold wet mixture into dry, then add your chosen mix-ins.
Fill muffin cups 3/4 full and bake for 18-22 minutes until a toothpick comes out clean.
Notes
You can customize these muffins with your favorite mix-ins for added flavor and nutrition.
Calories:
180
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Muffins