A quick and healthy ground beef skillet packed with colorful vegetables and savory flavors, perfect for a nutritious weeknight dinner.
Ingredients
Meat
1lbgrass-fed ground beef
1tbspolive oil
2cupszucchini cubed
1cupbroccoli florets
3/4cupred bell pepper chopped
1/2cupred onion chopped
3clovesgarlic minced
2tbsptomato paste
2tbspsoy sauce or coconut aminos
to tastesalt and pepper
Fresh herbs
to tastefresh parsley
Instructions
Heat oil in a large skillet. Add ground beef and cook for 8-10 minutes, then add chopped onion and garlic. Cook until beef is no longer pink.
While cooking, chop the vegetables. Add zucchini, broccoli, and bell pepper to the skillet and stir well.
Season with salt, pepper, add soy sauce and tomato paste, and stir to combine. Cover and simmer for 6-8 minutes until vegetables are tender and sauce thickens.
Garnish with chopped fresh parsley and serve hot.
Notes
Using fresh vegetables and lean beef keeps this dish healthy and flavorful.