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Green Detox Smoothie For Glowing Skin

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 150
A refreshing smoothie packed with greens and citrus to boost your skin’s glow and energy.

Ingredients

liquids

  • 1 cup unsweetened coconut water or water

soft ingredients

  • 1 packed cup baby spinach or kale
  • 1/2 small cucumber, sliced

chopped fruits

  • 1/2 green apple or pear chopped

liquid flavoring

  • 1 tablespoon fresh lemon juice

ginger

  • 1/2 inch fresh ginger, peeled

seeds

  • 1 tablespoon chia seeds or ground flaxseed

optional add-ins

  • handful of mint Optional

Instructions 

  • Add liquids first, then soft ingredients, then harder ingredients.
  • Blend until smooth and silky.
  • If too thick, add water; if too thin, add ice or more banana.
  • Taste and adjust with lemon or ginger as desired.

Notes

Use fresh ingredients for best flavor and nutrition.
Calories: 150kcal
Cost: $10
Course: Smoothie
Cuisine: Healthy
Keyword: Detox, Green, Skin