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Gluten-Free Beef and Broccoli (Dairy-Free)
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A quick and flavorful gluten-free, dairy-free beef and broccoli stir-fry perfect for a healthy weeknight dinner.
Ingredients
Meat
1.5
pounds
beef, thinly sliced (flank steak)
2
tablespoons
cooking oil
2
cups
broccoli florets
1
tablespoon
white sesame seeds for serving
1
teaspoon
brown sugar
4
tablespoons
gluten-free tamari sauce
1
teaspoon
cornstarch
1
teaspoon
lemon juice
1
teaspoon
grated ginger
3
cloves
fresh garlic, grated
1/3
cup
beef broth
6
tablespoons
gluten-free tamari sauce
1
tablespoon
cornstarch
1
tablespoon
sesame oil
1/5
teaspoon
salt
1/5
teaspoon
pepper
Instructions
Mix brown sugar, tamari, cornstarch, and lemon juice; marinate beef for 15 minutes.
Sauté broccoli in oil until tender, then set aside.
Whisk together ginger, garlic, broth, sugar, tamari, cornstarch, sesame oil, salt, and pepper.
Cook beef in hot oil for 5-6 minutes, then set aside.
Add sauce to pan, cook until thickened, then combine with beef and broccoli. Serve hot, sprinkled with sesame seeds.
Notes
Use thinly sliced beef for quick cooking and marinate to enhance flavor.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Beef, Broccoli, gluten free