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Garlic Parmesan Chicken Skewers

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
These flavorful chicken skewers are infused with garlic, parmesan, and spices, then cooked to perfection in the air fryer for a quick and delicious meal.

Ingredients

Protein

  • 2 lbs chicken tenders or thighs
  • 2 tbsp olive oil
  • 1 stick softened butter
  • 8-10 cloves minced garlic
  • 1/2 cup grated parmesan cheese
  • 1 tbsp hot sauce (optional)
  • to taste Fresh parsley (for garnish)
  • 2 teaspoons red pepper flakes
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions 

  • Whisk together butter, garlic, parmesan, hot sauce, and spices.
  • Cut chicken into pieces and marinate for 30 minutes.
  • Thread chicken onto soaked skewers.
  • Preheat air fryer to 400°F (200°C). Cook skewers for 15 minutes, flipping halfway.

Notes

Ensure chicken reaches an internal temperature of 165°F for safety.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, garlic, parmesan, skewers