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Garlic Parmesan Air Fryer Chicken Tenders

Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 4 pieces
Calories 250
Enjoy crispy, flavorful chicken tenders made healthier with the air fryer and infused with garlic and Parmesan.

Ingredients

Chicken

  • 12 oz Boneless Skinless Chicken Breast (cut into strips)
  • 1 Tbsp Olive Oil
  • 2 Tbsp Grated Parmesan (*)
  • 1 tsp Garlic Powder
  • 1/2 tsp Red Pepper Flakes
  • 1/2 tsp Dried Oregano
  • 1/2 tsp Parsley Flakes
  • 1/4 tsp Kosher Salt

Instructions 

  • Pat chicken dry and toss with olive oil.
  • Mix dry ingredients and coat chicken strips.
  • Air fry at 375ºF for 12-14 minutes, flipping halfway.

Notes

Ensure chicken is evenly coated for best crispiness.
Calories: 250kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: air fryer, Chicken, parmesan