Go Back
Print
Notes
Smaller
Normal
Larger
Print
Garlic Herb Chicken & Roasted Veggie Skillet
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A flavorful one-pan meal featuring tender chicken chunks cooked with fresh vegetables and herbs, perfect for a quick and healthy dinner.
Ingredients
Protein
2
pieces
boneless, skinless chicken breasts
(cut into chunks)
Oil
2
tablespoons
olive oil
(divided)
Spices & Seasonings
1
teaspoon
paprika
1
teaspoon
garlic powder
0.5
teaspoon
onion powder
0.5
teaspoon
dried oregano
Salt and black pepper
to taste
Salt and black pepper
Vegetables
1
cup
broccoli florets
1
medium
zucchini
(sliced)
1
red
red bell pepper
(chopped)
1
yellow
yellow bell pepper
(chopped)
1
medium
carrot
(sliced)
2
cloves
garlic
(minced)
Optional Garnishes
to taste
Fresh parsley, chopped
(optional)
to taste
Red pepper flakes
(optional, for heat)
Instructions
Toss chicken with spices, then cook in 1 tbsp olive oil until golden, about 6–8 minutes. Set aside.
Sauté vegetables in remaining oil for 5–7 minutes until tender-crisp. Add garlic and cook 30 seconds.
Return chicken to skillet, toss to combine, and cook 2–3 minutes. Adjust seasoning as needed.
Notes
For extra flavor, sprinkle with fresh parsley and red pepper flakes before serving.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, skillet, Vegetables