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Egg Muffins
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
muffins
Calories
150
These delicious egg muffins are a quick, healthy, and customizable breakfast option perfect for busy mornings.
Ingredients
Eggs and Dairy
12
large
eggs
0.25
cup
whole milk
0.5
tsp
salt
0.25
tsp
black pepper (freshly ground)
0.5
cup
shredded cheddar cheese
0.25
cup
red bell pepper (finely chopped)
0.25
cup
fresh spinach (finely chopped)
Cooking Spray
Instructions
Preheat oven to 375°F and spray a 12-cup muffin tin with cooking spray.
Whisk eggs, milk, salt, and pepper until frothy and well combined.
Fold in cheese, red bell pepper, and spinach until evenly mixed.
Pour mixture into muffin cups, filling about two-thirds full, then bake for 15-20 minutes until set and golden.
Cool for 5 minutes, then remove and serve warm or cooled.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days.
Calories:
150
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Eggs