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Easy Ground Turkey Stir Fry

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick and flavorful stir fry combining lean ground turkey with fresh vegetables and a savory sauce, served over rice.

Ingredients

Main ingredients

  • 1 tbsp olive oil
  • 1 medium sweet onion, finely diced
  • 2 sticks celery, finely diced
  • 1 lb ground turkey (lean)
  • 3 cloves garlic, minced
  • 1 red bell pepper diced
  • 1 medium zucchini, small-diced
  • 1 tsp fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 1.5 tbsp honey
  • 2 tbsp hot sauce (Sriracha, Frank's, or similar)
  • 1 tbsp rice vinegar
  • 1.5 tsp toasted sesame oil
  • 1/4 cup filtered water
  • 1 tbsp cornstarch
  • 1 tbsp toasted sesame seeds (plus more for garnish)
  • 2 cups cooked rice (white, brown, or cauliflower rice)
  • 3 green onions thinly sliced (green parts only)

Instructions 

  • Heat olive oil in a large skillet over medium-high heat. Add diced onion, celery, and garlic; cook until fragrant.
  • Add ground turkey and cook until browned, breaking it apart with a spatula.
  • Stir in bell pepper, zucchini, ginger, soy sauce, honey, hot sauce, and rice vinegar; cook for 3-4 minutes.
  • Mix water and cornstarch, then add to the skillet; cook until sauce thickens.
  • Serve stir fry over cooked rice, garnished with toasted sesame seeds and sliced green onions.

Notes

Feel free to customize the spice level with more hot sauce or additional vegetables.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: ground turkey