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Easy Budget-Friendly Veggie Stir-Fry Recipe That Bursts With Flavor

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
This vibrant and affordable veggie stir-fry is packed with colorful vegetables and bold flavors, perfect for a quick and nutritious meal.

Ingredients

Vegetables

  • 2 medium Bell peppers (Choose colorful varieties for sweetness and crunch.)
  • 2 cups Broccoli florets (Add a satisfying bite and loads of nutrients.)
  • 2 medium Carrots (Thinly sliced for natural sweetness.)
  • 1 cup Snap peas (Provides crisp texture and fresh flavor.)
  • 1 medium Onion (Adds a mild sharpness.)
  • 2 cloves Garlic (Minced to infuse the stir-fry with warmth.)
  • 1 inch Ginger root (Freshly grated for a zesty kick.)
  • 3 tablespoons Soy sauce (The salty backbone of the dish.)
  • 1 tablespoon Sesame oil (Adds a toasty, nutty aroma.)
  • 1 tablespoon Honey or brown sugar (Balances savory notes with sweetness.)
  • 1 tablespoon Rice vinegar (Brightens the sauce with tanginess.)
  • 1 teaspoon Cornstarch (Helps thicken the sauce.)
  • 1 cup Tofu or cooked chicken (Boosts protein for a heartier meal.)
  • 1 teaspoon Crushed red pepper flakes (For a gentle heat.)

Instructions 

  • Heat sesame oil in a large skillet or wok over medium-high heat.
  • Add garlic, ginger, and sliced onion; sauté until fragrant and onion is translucent.
  • Add bell peppers, broccoli, carrots, and snap peas; stir-fry for 5-7 minutes until vegetables are tender-crisp.
  • Mix soy sauce, honey, rice vinegar, and cornstarch; pour over vegetables and add tofu or chicken. Cook until sauce thickens, about 2-3 minutes.
  • Sprinkle with crushed red pepper flakes and serve hot over rice or noodles.

Notes

For extra flavor, garnish with chopped green onions or sesame seeds.
Calories: 250kcal
Cost: $12
Course: Main Course
Cuisine: Asian
Keyword: Vegetables