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Curry Pumpkin Dip
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
180
A flavorful and creamy pumpkin dip infused with curry spices, perfect for dipping chips or vegetables.
Ingredients
Vegetable oils
3
tablespoons
vegetable oil
1
medium
onion (finely chopped)
1
tablespoon
ginger (peeled and finely grated)
3
cloves
garlic (finely grated)
2
teaspoons
curry powder
1/2
teaspoon
ground cumin
1/4
teaspoon
ground allspice
1
can (15 oz)
pumpkin puree
1
cup
coconut milk
Zest and juice of 1 small lime
lime zest and juice
2
teaspoons
agave or honey
(*)
1
teaspoon
salt
1/4
teaspoon
black pepper
Dipping chips or vegetables
Instructions
Heat oil and sauté onions with salt and pepper until soft, about 6-8 minutes.
Add ginger, garlic, curry powder, cumin, allspice, and water; cook for 2 minutes.
Stir in pumpkin and coconut milk; simmer until thickened, about 10 minutes.
Remove from heat, stir in lime juice and honey, then garnish with lime zest before serving.
Notes
Adjust salt and honey to taste for best flavor.
Calories:
180
kcal
Cost:
$12
Course:
Appetizer
Cuisine:
fusion
Keyword:
Pumpkin