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Crustless Mini Quiches Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 pieces
Calories 120
These crustless mini quiches are a delicious and versatile option for breakfast or snacks, packed with protein and flavor.

Ingredients

Eggs

  • 8 large eggs
  • 0.5 cup milk (whole or 2%)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder or onion powder (optional)
  • 0.5 cup shredded cheese (cheddar, swiss, or mozzarella)
  • 0.33 cup diced ham or cooked bacon (optional)
  • 0.33 cup finely chopped spinach or broccoli florets (optional)
  • 2 tablespoons diced onion or bell pepper (optional)
  • 1 serving nonstick cooking spray or a little butter for muffin tin

Instructions 

  • Preheat oven to 350°F (175°C) and grease a muffin tin.
  • Whisk together eggs, milk, salt, pepper, and optional seasonings.
  • Divide cheese and desired fillings among muffin cups.
  • Pour egg mixture over fillings, filling each cup about ¾ full.
  • Bake for 18–22 minutes until set and golden.
  • Cool for 2–3 minutes, then remove from pan and serve warm.

Notes

These mini quiches can be customized with your favorite ingredients!
Calories: 120kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: Eggs