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Creamy Tuscan Chicken and Rice Recipe

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A flavorful and creamy dish featuring tender chicken, sun-dried tomatoes, spinach, and aromatic spices served over rice.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper Salt and pepper, to taste

Vegetables & Aromatics

  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed red pepper flakes (optional) (for heat)

Broth & Cream

  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese

Rice & Broth for Rice

  • 1 1/2 cups long-grain rice
  • 3 cups chicken broth for the rice
  • 1 cup chopped spinach

Garnish

  • Optional Fresh basil or parsley (for garnish)

Instructions 

  • Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat.
  • Cook the chicken for 6-7 minutes per side until golden and cooked through. Remove and set aside.
  • Sauté onion and garlic in the same skillet for 2-3 minutes until softened. Add sun-dried tomatoes, basil, oregano, garlic powder, and red pepper flakes; cook 1-2 minutes.
  • Pour in chicken broth and heavy cream, simmer 3-5 minutes until slightly thickened. Stir in rice and 3 cups chicken broth, bring to boil, then reduce heat, cover, and simmer 15-20 minutes until rice is tender.
  • Return chicken to skillet, sprinkle with Parmesan, cover 2-3 minutes until cheese melts. Add spinach, let wilt, then garnish with fresh herbs if desired.

Notes

Ensure to adjust seasoning to taste and serve hot for best flavor.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Chicken, Creamy, Rice