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Creamy Honey Mustard Chicken
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
420
A delicious and creamy chicken dish with honey and Dijon mustard, perfect for a quick weeknight dinner.
Ingredients
Protein
2
large
chicken breasts
(cut lengthwise (about 8 oz each))
1
tbsp
olive oil
Seasonings
to taste
Kosher salt and ground pepper
1/4
tsp
garlic powder
Broth & Milk
2/3
cup
chicken broth
1
cup
milk of choice
1
tbsp
gluten free flour
Sauce & Flavorings
2
tbsp
Dijon mustard
1
tbsp
honey
1/2
tsp
chili flakes
(optional or to taste)
Vegetables
1
medium head
broccoli
2
tbsp
fresh parsley
(chopped)
Instructions
Heat olive oil in a large pan over medium heat.
Season chicken with salt, pepper, and garlic powder, then cook 4-5 minutes per side until golden. Set aside.
Whisk flour with milk, then add broth to the pan. Add milk mixture, mustard, honey, and chili flakes; whisk until smooth.
Simmer until sauce thickens, then add chicken and broccoli. Cook 8-10 minutes until cooked through and tender.
Notes
For extra flavor, garnish with additional parsley before serving.
Calories:
420
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, Honey, Mustard