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Creamy High-Protein Pasta Salad with Chicken

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 550
A delicious and protein-packed pasta salad perfect for a quick lunch or dinner, combining fresh vegetables, tender chicken, and a creamy yogurt dressing.

Ingredients

Dressing

  • 2 cups plain Greek yogurt
  • 2 tbsp Dijon mustard
  • 2 tbsp lemon juice
  • 2 tsp garlic powder

Salad ingredients

  • 12 oz. Brami fusilli pasta
  • 1 cup cherry tomatoes (halved)
  • 1 cup English cucumbers (chopped)
  • 1 pound cooked chicken breast (diced)
  • 4 oz. fresh mozzarella
  • 2 tbsp fresh herbs (chopped)

Instructions 

  • Cook pasta until al dente, then rinse with cold water.
  • Mix yogurt, mustard, lemon juice, and garlic powder to make the dressing.
  • Combine pasta, vegetables, chicken, and mozzarella in a large bowl, then toss with dressing.
  • Gently stir and season with salt and pepper to taste.

Notes

For extra flavor, add a squeeze of lemon or fresh herbs before serving.
Calories: 550kcal
Cost: $15
Course: Main Course, Salad
Cuisine: American
Keyword: Chicken, High Protein, Pasta