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Creamy Avocado Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious smoothie combining tropical pineapple, fresh spinach, and creamy avocado for a perfect healthy treat.
Ingredients
Fruits and Vegetables
0.5
cup
frozen pineapple
2
cups
packed fresh spinach
((or 1 cup frozen spinach))
1
ripe avocado
avocado
1
frozen banana
banana
0.75
cup
light coconut milk
((canned or from a carton))
3
tablespoons
fresh lime juice
0.5
teaspoon
lime zest
1
teaspoon
maple syrup
Pinch
sea salt
sea salt
8
ice cubes
ice cubes
2
scoops
vanilla protein powder
((optional))
Instructions
Add all ingredients to a blender and blend until smooth and creamy.
Taste and adjust sweetness with more maple syrup if desired. Add more coconut milk for thinner consistency, then blend again.
Notes
For a colder smoothie, use frozen banana and spinach.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
Healthy
Keyword:
Avocado, Smoothie