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Cottage Cheese Banana Oat Protein Pancake Bites for Busy Mornings
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
250
Start your day with these quick, protein-packed pancake bites that are perfect for busy mornings and can be made ahead of time.
Ingredients
Dried Goods
1
medium
Banana
(Use well-ripened bananas for optimal sweetness and moisture.)
1
cup
Quick Oats
(Creates a smoother texture.)
1
cup
Cottage Cheese
(Provides protein and creaminess; Greek yogurt is a great substitute.)
2
large
Eggs
(Acts as a binder and adds protein; consider flax eggs for a vegan option.)
1
teaspoon
Vanilla Extract
(Enhances flavor beautifully; can be omitted for a neutral taste.)
1
teaspoon
Baking Powder
(Helps the bites rise for a fluffy texture.)
1/2
teaspoon
Cinnamon
(Adds warmth; nutmeg works well as a substitute too.)
1/4
teaspoon
Salt
(Enhances all the flavors.)
1/2
cup
Mini Chocolate Chips
(Adds sweetness, especially appealing to kids.)
1/2
cup
Chopped Nuts
(e.g., walnuts or pecans; provides extra crunch and healthy fats.)
Instructions
In a mixing bowl, mash the banana and combine with eggs, cottage cheese, and vanilla extract.
Add oats, baking powder, cinnamon, and salt; mix until well combined.
Fold in chocolate chips and chopped nuts.
Spoon mixture into a greased mini muffin tin and bake at 350°F (175°C) for 15 minutes until golden.
Allow to cool slightly before serving or storing for busy mornings.
Notes
These pancake bites can be made ahead and stored in the fridge for quick breakfasts.
Calories:
250
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
healthy, Pancakes, Protein