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Cinnamon Apple Protein Rollups
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
rollups
Calories
250
Enjoy these delicious and healthy cinnamon apple protein rollups, perfect for a quick snack or breakfast.
Ingredients
Dairy
1
cup
cottage cheese
2
large
eggs
Dry Ingredients
½
cup
almond flour
Fruits
1
small
apple, finely chopped
Instructions
Mix cottage cheese, eggs, and almond flour until smooth.
Fold in the chopped apple and cinnamon.
Spread mixture evenly onto a baking sheet lined with parchment paper.
Bake at 350°F (175°C) for 10-12 minutes until set.
Allow to cool slightly, then roll up and serve.
Notes
For extra flavor, sprinkle with a little cinnamon before baking.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
healthy, Protein