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Caramel Apple Cookie Dough Bites

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12 bites
Calories 150
Delightful bite-sized treats combining fresh apples, cookie dough, and caramel for a sweet, satisfying snack.

Ingredients

Main

  • 1 tbsp oil
  • 1 medium apple, finely chopped
  • 1/2 cup peanut butter (or your favorite nut or seed butter)
  • 1 tsp vanilla (optional)
  • 1/8 teaspoon fine grain sea salt
  • 1/2 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 1/2 cup oat flour (or almond)
  • 1 tbsp cashew (or peanut, almond) butter for caramel
  • 1 tbsp maple syrup for caramel
  • 1 tsp blackstrap molasses or brown sugar for caramel

Instructions 

  • Sauté chopped apples in oil until softened.
  • Mix all ingredients to form dough, then fold in cooled apples.
  • Form 12 bites using hands or a scoop.
  • Mix caramel ingredients and drizzle over bites.
  • Store in fridge for up to 3 days or freeze for longer.

Notes

Chill the bites before serving for best texture.
Calories: 150kcal
Cost: $15
Course: Dessert
Keyword: apple, caramel, cookie dough