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Breakfast Protein Biscuits

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 biscuits
Calories 300
Start your day with these hearty and nutritious protein-packed biscuits, perfect for breakfast or a snack!

Ingredients

Wet Ingredients

  • 1.75 cups plain 2% greek yogurt
  • 4 large eggs (room temp)

Dry Ingredients

  • 2.5 cups all-purpose flour
  • 0.25 cup ground flaxseed
  • 1 tbsp baking powder
  • 2 tsp salt
  • 1 tsp garlic powder
  • 0.5 tsp red pepper flakes (optional)

Mix-ins

  • 1.5 cups spinach, wilted & squeezed dry
  • 0.5 cup chives, chopped
  • 1.5 cups cheddar cheese (½ cup reserved)
  • 2 cups diced ham
  • 2 cups cooked italian chicken sausage, crumbled
  • 0.5 cup sun-dried tomatoes, chopped
  • 1.5 cups feta (½ cup reserved)
  • 2 tsp dried basil (or ¼ cup fresh, added after baking)

Instructions 

  • Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
  • Whisk yogurt and eggs until smooth.
  • Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
  • Fold in ham & cheese or Mediterranean mix-ins.
  • Scoop ⅓ cup per biscuit onto the sheet or into muffin wells.
  • Sprinkle reserved cheese or feta and bake for 25 mins until golden.

Notes

These biscuits can be frozen for later use!
Calories: 300kcal
Cost: $15.00
Course: Breakfast
Cuisine: American
Keyword: Biscuits