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Beef Vindaloo
Prep Time
20
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
20
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and spicy Indian-inspired beef curry simmered to tender perfection, served over rice with optional naan and yogurt.
Ingredients
Meat
907
grams
beef chuck
5
grams
salt
3
grams
black pepper
(½ teaspoon)
45
ml
neutral oil
(3 tablespoons)
150
grams
onion, chopped
(1 medium onion)
9
grams
garlic, minced
(3 cloves)
4.6
grams
garam masala
(2 teaspoons)
4.2
grams
cumin
(2 teaspoons)
2.3
grams
paprika
(1 teaspoon)
3.0
grams
turmeric
(1 teaspoon)
1.5
grams
ground mustard
(½ teaspoon)
1.5
grams
cayenne pepper
(½ teaspoon (omit for milder flavor))
1.5
grams
ground ginger
(½ teaspoon)
3
grams
cinnamon
(½ teaspoon)
33
grams
tomato paste
(2 tablespoons)
60
ml
apple cider vinegar
(¼ cup)
240
ml
beef stock
(1 cup low-sodium beef stock)
Optional
cooked basmati rice
(optional)
warmed naan
(optional)
plain Greek yogurt
(optional)
Instructions
Cut beef into 2-inch cubes, season with salt and pepper.
Brown beef in hot oil, then set aside. Cook onions until caramelized, then add garlic and spices, cooking until fragrant.
Add tomato paste, deglaze with vinegar, then stir in beef stock and return beef. Simmer covered for 60 minutes until tender.
Adjust seasoning, serve over rice with naan and yogurt if desired.
Notes
For milder flavor, omit cayenne pepper.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian
Keyword:
Beef