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Beef and Broccoli

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful stir-fry combining tender beef with crisp broccoli in a savory sauce.

Ingredients

Meat

  • 1 lb flank steak or sirloin, thinly sliced against the grain

Vegetables

  • 1 lb broccoli florets, fresh or frozen

Oils & Sauces

  • 2 tbsp vegetable or avocado oil, divided
  • 6 tbsp low-sodium soy sauce
  • 1 tbsp brown sugar
  • 1 tbsp sesame oil
  • 0.5 tsp black pepper
  • 1 tbsp cornstarch
  • 0.5 cup water or broth

Instructions 

  • Slice beef thinly, coat with 1 tsp cornstarch and 1 tsp soy sauce, marinate 15 min. Blanch broccoli 1-2 min, set aside. Whisk sauce ingredients and set aside.
  • Heat 1 tbsp oil in a skillet over medium-high. Sear beef 1-2 min, stir, cook until browned. Remove and set aside.
  • In the same pan, add remaining oil, stir-fry broccoli 2-3 min until bright green. Remove and set aside.
  • Pour sauce into pan, cook 1-2 min until thickened. Return beef and broccoli, toss to coat, simmer 1 min.
  • Serve hot, garnished with sesame seeds or green onions if desired.

Notes

For extra flavor, add sliced green onions or sesame seeds before serving.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Beef, Broccoli, Stir Fry