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Banana Oat Bars Recipe – Easy 5-Ingredient Breakfast Snack
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
9
squares
Calories
180
Enjoy these quick and healthy banana oat bars, perfect for a nutritious breakfast or snack with minimal ingredients.
Ingredients
Main ingredients
2
medium
ripe bananas
(about 1 cup mashed)
2
cups
rolled oats
1/4
cup
creamy or chunky peanut butter
3
tablespoons
honey or maple syrup
1
teaspoon
baking powder
1/4
cup
mini chocolate chips
(optional)
1/4
cup
chopped nuts (walnuts or pecans)
(optional)
1/4
cup
dried fruit (raisins, cranberries, or chopped dates)
(optional)
a dash
cinnamon or nutmeg
(optional)
Instructions
Preheat oven to 350°F (175°C). Line an 8x8-inch pan with parchment.
Mash bananas, then mix with peanut butter and honey until smooth.
Stir in oats, baking powder, and optional add-ins. Add milk if too dry.
Press mixture into pan and bake for 18-22 minutes until golden.
Cool, then slice into squares and serve.
Notes
Store in an airtight container for up to 3 days.
Calories:
180
kcal
Cost:
$10
Course:
Breakfast, Snack
Keyword:
Banana, oats