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23 High Protein Breakfast Ideas

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
Calories 450
A collection of delicious and nutritious breakfast ideas packed with protein to kickstart your day.

Ingredients

Dairy

  • 1 cup greek yogurt
  • 1 cup mixed berries ((strawberries, blueberries, raspberries))

Nuts

  • 1/4 cup almonds, slivered

Eggs

  • 4 large eggs

Vegetables

  • 1 cup fresh spinach
  • 1 tablespoon olive oil

Instructions 

  • Layer yogurt and berries in serving glasses, sprinkle with almonds, and drizzle with honey if desired.
  • Whisk eggs, cook with spinach in olive oil, and fold in diced avocado before serving.
  • Mix cottage cheese, eggs, almond flour, and vanilla; cook pancakes until golden.
  • Spread hummus on tortillas, add smoked salmon and cucumber, roll tightly, and serve.
  • Combine chia seeds with coconut milk, refrigerate overnight, and top with berries before serving.

Notes

Feel free to customize the ingredients based on your preferences and dietary needs.
Calories: 450kcal
Cost: $30
Course: Breakfast
Cuisine: Various
Keyword: High Protein